![]() Each and every time our chats were meaningful, and I always felt uplifted, she did too. I helped people reach their fitness goals, many many times though I got back much more than I gave.Īfter each session this woman would come to reception for a chat. It is one of the things I miss most of being a fitness instructor. I joined her up and we immediately hit it off. This woman had joined the gym because she had recently been diagnosed with cancer and her doctor had recommended regularly using a sauna as a way of relaxing. I stood talking about and contemplating life while she was probably contemplating ten different ways to kill me as I put my finger on the incline button. ![]() I was her trainer, so we spent alot of time chatting while she was clocking up the miles on the treadmill. I was reccomeded this book years ago by a member of a gym I worked in. Now that is a tag line for a book that is a real attention grabber.
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